About a month ago, I read a Facebook post from a friend that was enjoying the benefits of meditation. I was intrigued because when I was diagnosed with Fibromyalgia, I read that mediation can be a beneficial treatment for the symptomatic depression and pain. However, I found mediation to be a very difficult task. She put me on to a documentary called: The Secret. I watch this eye opening movie once a week and try to evaluate where my thinking lies at that point. More like a check to make sure I'm headed in the right direction.
Two weeks ago while at the hair salon, I met a Buddhist that touched on the fact that the concepts discussed in the Secret were Buddhist principles. Of course, this led to more reading. I am attending my first Sangha Sunday morning and can't wait to experience it.
Today, I spoke with a friend that is beginning her 31 Day Transformation and has created her vision boards. I am in the process of putting my vision boards together now. I am reaching for the goal of family and financial stability and personal happiness. I am being led along a path that has me so excited! Today is Day One of my journey. I hope you stick along for the ride and hopefully I can inspire someone else to begin taking total charge of their own universe!!
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